Weight Loss Programs

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Our weight loss programs are custom tailored to each individual woman. We offer several avenues for weight loss.

Did you know that 80% of your weight loss success depends on your nutrition? Our online nutrition program shifts the focus from the basic calorie counting toward balanced nutrition. You will be able to create your own eating plan, modify existing food plans or let the program do the planning for you.

Along with nutrition, exercise is necessary for weight loss. Our nationally certified personal trainers will teach you how to exercise safely and properly as well as keep you motivated to work out.

Sometimes there are medical causes that will affect weight loss. Our Naturopath Doctor offers Vitamin B12 injections and hormone therapy to help encourage your body to lose weight.

The Infrared Body Wraps help jump start your metabolism by creating a burn of 1,000 - 1,400 calories in a one hour session. It melts fat and cellulite while ridding your body of unhealthy toxins. We offer an additional detox program that will cleanse the body of more toxins which results in more energy, a more efficient body, as well as some weight loss.

We carry a full line of pharmaceutical grade supplements from Xymogen and VITAffect. Supplements such as CLA will help your body gain more lean muscle mass, which will result in a higher metabolism and therefore help you burn more calories. The VITAffect Body Shake is a low glycemic, protein packed meal replacement that comes in tasty smooth vanilla and creamy chocolate. We also offer Crave Control to help you beat those sugar and carb cravings.

Cravings can be a symptom of a food addiction which is hard to overcome, even with a healthy diet and exercise. Hypnotherapy allows your mind to relax and overcome food addictions and cravings. It also allows the mind to work through deep seeded problems that may be the underlying cause to the body holding on the excess weight.

We have a variety of options for weight loss that may be used individually or together. All options are going to help you achieve your weight loss goals.