- The Spa
- About Us
Jody has been teaching group fitness classes for 17 years and enjoys a very active lifestyle. Jody is NETA, PiYo and Body Step Certified. Over the many years of teaching, Jody has seen the fitness industry evolve – and enjoys learning the newest fitness trends and bringing those ideas into her classes. Jody teaches a variety of group fitness formats -- Step, Strength Conditioning, Spin, Boot Camp, Interval Training and PiYo. Jody has a B.A., Business Administration from American University of London.
“I feel very grateful that one of my passions is fitness and living a healthy lifestyle.
I truly enjoy teaching group fitness classes, motivating individuals and knowing that I am
contributing positively to someone’s health, fitness and well-being. I typically teach early 5am/6am classes – what better way to start your day. I always tell my class ---morning people are happy people! Hope to see you in one of my classes.”