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November is National Diabetes Awareness Month! Luna Fitness is taking a Proactive approach to help educate our community and support the JDRF ( Juvenile Diabetes Research Foundation). We are kicking the month off with a free Nutrition Talk on Wednesday November 9th at 6:00 p.m. This class is free to members and non members, but we are a women only facility. Then on Monday the 14th we are doing a 2 hour Zumba-a-Thon to raise money for the local JDRF charity. We will have representatives onsite from the JDRF to answer questions during the Zumba dancing. And lastly, Prevention is our main focus! So on Monday the 28th at 6:00 p.m. we will have our Round Table Discussion on Diabetes and how to prevent getting Type 2 Diabetes. This too will be free to any woman who wants to learn more about the disease and how to prevent it. Dr. Yolanda Rodriquez, Dr. Jeanine Austin, and myself are available for free 15 minute consults if any woman needs further assistance. Call NOW to help ensure your family escapes the danger of getting this terrible disease! 480-456-5767.