Events
11 / 19
Start: 7:35 pm
End: 8:00 pm
Get rid of stress and daily noise in your mind. Leave feeling more relaxed, focused and centered. All fitness levels welcome. | ||
11 / 20
Start: 5:00 am
Burn up to 800 calories in a single session and while dancing the Salsa, Merengue, Samba, Cumbia & Hip Hop. This is a high cardio class. Start: 6:00 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is appropriate for all fitness levels. Start: 9:00 am
Spin for those just starting cycling. This class is for all fitness levels. Start: 10:00 am
End: 10:50 am
All the essentials in one class! 20 minutes of toning to build strength, 20 minutes of cardio to burn fat and 20 minutes of Yoga to increase flexibility and peace of mind. This class is for all fitness levels. Start: 4:30 pm
End: 5:30 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. All to great disco favorites. This class is for all fitness levels. Start: 5:30 pm
End: 6:30 pm
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 6:35 pm
End: 7:30 pm
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 7:35 pm
End: 8:30 pm
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for beginners, women who are pregnant or women who have trouble lying on their back. | ||
11 / 21
Start: 5:00 am
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 6:00 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 9:00 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is for all fitness levels. Start: 10:00 am
End: 10:50 am
Join us for the traditional style of Yoga which enhances balance, strengthens muscles and clears the mind. Appropriate for all fitness levels. Start: 5:30 pm
End: 6:30 pm
A combination of long held deep hip openers with relaxing, restorative postures to help you recover from stress and every day tension. This class is for all fitness levels. Start: 6:35 pm
End: 7:00 pm
This 30 minute class is great for all women to help release stress and be more centered. Leave feeling relaxed, renewed, and rejuvenated. | ||
11 / 22
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11 / 23
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11 / 24
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11 / 25
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11 / 26
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11 / 27
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11 / 28
Start: 9:00 am
End: 9:50 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 10:00 am
End: 10:50 am
Join us for the traditional style of Yoga which enhances balance, strengthens muscles and clears the mind. Appropriate for all fitness levels. Start: 11:00 am
End: 11:50 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is for all fitness levels. Start: 12:00 pm
End: 12:50 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. | ||
11 / 29
Start: 8:00 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Redefine your shape with a wide variety of equipment from resistance bands or barbells to fitness balls or medicine balls. Expect a different but equally effective workout every class. This muscle building class is appropriate for all levels. Start: 9:00 am
Burn up to 800 calories per class while dancing the Salsa, Merenque, Samba, Cumbia, and Hip Hop! This class is a great workout for ALL levels! Start: 10:00 am
End: 10:50 am
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses lifts and curls. Recommended for intermediate to advanced levels Start: 11:00 am
End: 11:50 am
Combines breathe to body connection with a mixture of Tai Chi, Yoga, and Pilates. This 60 minute class allows you to "flow" from one pose to the next while giving your body better strength and conditioning, balance, flexibility, endurance, agility and meditation. This class is designed for all fitness levels. | ||
11 / 30
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12 / 1
Start: 5:00 am
End: 5:50 am
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 6:10 am
End: 7:00 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Start: 9:00 am
Burn up to 800 calories in one session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class. Start: 10:00 am
End: 11:00 am
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for pregnant women, women having trouble lying on their back, or those looking for a entry level/ beginner class. Start: 4:45 pm
Tone and shape your trouble areas while getting a great cardio workout. This class is for intermediate to advanced levels. Start: 5:30 pm
End: 6:00 pm
Kick box for 30 minutes, get a great cardio workout! Appropriate for all fitness levels. Start: 6:00 pm
End: 6:30 pm
30 minutes of full body toning at a vigorous pace using hand weights & small apparatuses. Appropriate for all fitness levels. Start: 6:35 pm
End: 7:05 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 7:10 pm
End: 7:40 pm
Target your major muscle groups and tone your entire body in this short 30 minute class. All levels are welcome. This class is great for the time pressed woman! Start: 7:45 pm
End: 8:00 pm
Don't stretch enough on your own? This class will help improve your flexibility while removing tension from your body. Appropriate for all fitness levels. | ||
12 / 2
Start: 5:00 am
End: 5:50 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 6:00 am
End: 6:50 am
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for pregnant women, women having trouble lying on their back, or those looking for a entry level/ beginner class. Start: 9:00 am
Yoga Flow combines breath to body connection with a mixture of Tai Chi, Yoga and Pilates. This 60 min class allows you to "flow" from one pose to the next while giving your body greater strength and conditioning, balance, flexibility, endurance, agility and meditation. This class is for all fitness levels. Start: 10:10 am
End: 11:00 am
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 4:30 pm
End: 5:30 pm
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 5:30 pm
End: 6:30 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 6:35 pm
End: 7:30 pm
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 7:35 pm
End: 8:20 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 8:10 pm
End: 8:25 pm
Flabby abs? This class will help tone & tighten your tummy. Great for all fitness levels! | ||
12 / 3
Start: 5:00 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is appropriate for all fitness levels. Start: 6:00 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Start: 9:00 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 10:00 am
End: 10:50 am
Tone and shape those problem areas while getting a great cardio workout. This class is appropriate for advanced fitness levels. Start: 4:45 pm
End: 5:25 pm
This new 40 minute class combines weight training with some cardio. Kickboxing, step, & hi-lo impact aerobics will be part of the cardio routine, combined with barbells, dumbbells & ball exercises for toning. Appropriate for all fitness levels. Start: 5:30 pm
End: 6:30 pm
Burn up to 800 calories in a single session and while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class. Start: 6:35 pm
End: 8:00 pm
Join us for the traditional style of Yoga which enhances balance, strengthens muscles and clears the mind. Appropriate for all fitness levels. Get rid of stress and daily noise in your mind. Leave feeling more relaxed, focused and centered. All fitness levels welcome. | ||
12 / 4
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12 / 5
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12 / 6
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12 / 7
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12 / 8
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12 / 9
Start: 7:35 pm
End: 8:05 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 8:10 pm
End: 8:25 pm
Flabby ab's??? This class will help tone and tighten your tummy. Great for all levels! | ||
12 / 10
Start: 5:00 am
End: 5:50 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is appropriate for all fitness levels. Start: 6:00 am
End: 7:00 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Start: 9:00 am
End: 9:50 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 10:00 am
End: 11:00 am
Tone and shape those problem areas while getting a great cardio workout. This class is appropriate for advanced fitness levels. Start: 4:45 pm
End: 5:25 pm
This new 40 minute class combines weight training with some cardio. Kickboxing, step, and hi-lo impact aerobics will be part of the cardio routine, combined with barbells, dumbbells, and ball exercises for toning. All fitness levels welcome. Start: 5:30 pm
End: 6:30 pm
Burn up to 800 calories in a single session and while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class. Start: 6:35 pm
End: 8:00 pm
Join us for the traditional style of Yoga which enhances balance, strengthens muscles and clears the mind. Appropriate for all fitness levels. | ||
12 / 11
Start: 5:00 am
End: 5:50 am
Burn up to 800 calories in a single session and while dancing the Salsa, Merengue, Samba, Cumbia & Hip Hop. This is a high cardio class. Start: 6:00 am
End: 7:00 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is appropriate for all fitness levels. Start: 9:00 am
End: 10:00 am
Spin for those just starting cycling. This class is for all fitness levels. Start: 10:00 am
End: 11:00 am
All the essentials in one class! 20 minutes of toning to build strength, 20 minutes of cardio to burn fat and 20 minutes of Yoga to increase flexibility and peace of mind. This class is for all fitness levels. Start: 4:30 pm
End: 5:20 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. All to great disco favorites. This class is for all fitness levels. Start: 5:30 pm
End: 6:30 pm
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 6:35 pm
End: 7:30 pm
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 7:35 pm
End: 8:30 pm
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for beginners, women who are pregnant or women who have trouble lying on their back. | ||
12 / 12
Start: 5:00 am
End: 6:00 am
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 6:10 am
End: 7:00 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 9:00 am
End: 9:50 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is for all fitness levels. Start: 10:00 am
End: 11:00 am
Join us for the traditional style of Yoga which enhances balance, strengthens muscles and clears the mind. Appropriate for all fitness levels. Start: 5:30 pm
End: 6:30 pm
A combination of long held deep hip openers with relaxing, restorative postures to help you recover from stress and every day tension. This class is for all fitness levels. Start: 6:30 pm
End: 7:00 pm
This 30 minute class is great for all women to help release stress and be more centered. Leave feeling relaxed, renewed, and rejuvenated. | ||
12 / 13
Start: 8:00 am
End: 8:55 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Redefine your shape with a wide variety of equipment from resistance bands or barbells to fitness balls or medicine balls. Expect a different but equally effective workout every class. This muscle building class is appropriate for all levels. Start: 9:00 am
End: 9:50 am
Burn up to 800 calories per class while dancing the Salsa, Merenque, Samba, Cumbia, and Hip Hop! This class is a great workout for ALL levels! Start: 10:00 am
End: 11:00 am
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses lifts and curls. Recommended for intermediate to advanced levels Start: 11:10 am
End: 12:10 pm
Combines breathe to body connection with a mixture of Tai Chi, Yoga, and Pilates. This 60 minute class allows you to "flow" from one pose to the next while giving your body better strength and conditioning, balance, flexibility, endurance, agility and meditation. This class is designed for all fitness levels. | ||
12 / 14
Start: 9:00 am
End: 9:50 am
Pump your body to the MAX! This intense full body workout focuses on strength training, muscle conditioning, and agility training. This class is for advanced fitness levels only. Start: 10:00 am
End: 10:50 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 11:00 am
End: 11:50 am
This class exercises and strengthens all your core muscles as well as improves balance and coordination. This class is appropriate for all fitness levels. | ||
12 / 15
Start: 5:00 am
End: 6:00 am
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 6:10 am
End: 7:00 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Start: 9:00 am
End: 9:50 am
Burn up to 800 calories in one session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class. Start: 10:00 am
End: 11:00 am
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for pregnant women, women having trouble lying on their back, or those looking for a entry level/ beginner class. Start: 4:45 pm
End: 5:25 pm
Tone and shape your trouble areas while getting a great cardio workout. This class is for intermediate to advanced levels. Start: 5:30 pm
End: 6:00 pm
Get inspired to get fit with martial arts moves drawn from a wide array of disciplines such as karate, boxing, and tae kwan do. This is a high energy and empowering class for all levels. Start: 6:00 pm
End: 6:30 pm
30 minutes of full body toning at a vigorous pace using hand weights and small apparatuses. This class is for all fitness levels. Start: 6:35 pm
End: 7:05 pm
Come join the race to a great and QUICK cardio workout! Spin is a high cardio indoor cycling class that leads you through hills, mountains, and terrains using training intervals. All fitness levels are welcome to attend. Start: 7:10 pm
End: 7:40 pm
Target your major muscle groups and tone your entire body in this short 30 minute class. All levels are welcome. This class is great for the time pressed woman! Start: 7:45 pm
Don't stretch enough on your own? This class will help improve your flexibility while removing tension from your body. | ||
12 / 16
Start: 5:00 am
End: 5:50 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 6:00 am
End: 7:00 am
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for pregnant women, women having trouble lying on their back, or those looking for a entry level/ beginner class. Start: 9:00 am
End: 10:00 am
Yoga Flow combines breath to body connection with a mixture of Tai Chi, Yoga and Pilates. This 60 min class allows you to "flow" from one pose to the next while giving your body greater strength and conditioning, balance, flexibility, endurance, agility and meditation. This class is for all fitness levels. Start: 10:10 am
End: 11:00 am
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 4:30 pm
End: 5:20 pm
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 5:30 pm
End: 6:25 pm
Spin for those just starting cycling. This class is for all fitness levels. Start: 6:30 pm
End: 7:30 pm
This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. This class is for intermediate to advanced fitness levels. Start: 7:35 pm
End: 8:05 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 8:10 pm
End: 8:25 pm
Flabby abs? This class will help tone & tighten your tummy. Great for all fitness levels! | ||
12 / 17
Start: 5:00 am
End: 5:50 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is appropriate for all fitness levels. Start: 6:00 am
End: 7:00 am
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort. Start: 9:00 am
End: 10:00 am
Burn up to 800 calories in a single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class Start: 10:00 am
End: 11:00 am
Tone and shape those problem areas while getting a great cardio workout. This class is appropriate for advanced fitness levels. Start: 4:45 pm
End: 5:25 pm
This new 40 minute class combines weight training with some cardio. Kickboxing, step, & hi-lo impact aerobics will be part of the cardio routine, combined with barbells, dumbbells & ball exercises for toning. Appropriate for all fitness levels. Start: 5:30 pm
End: 6:30 pm
Burn up to 800 calories in a single session and while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class. | ||
12 / 18
Start: 5:00 am
Burn up to 800 calories in a single session and while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a high cardio class. Start: 6:00 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is appropriate for all fitness levels. Start: 9:00 am
End: 9:50 am
Spin for those just starting cycling. This class is for all fitness levels. Start: 10:00 am
End: 11:00 am
All the essentials in one class! 20 minutes of toning to build strength, 20 minutes of cardio to burn fat and 20 minutes of Yoga to increase flexibility and peace of mind. Start: 4:30 pm
End: 5:30 pm
Spin is a high cardio indoor cycling class that leads you through hills, mountains and terrains using training intervals. This class is for all fitness levels. Start: 5:30 pm
End: 6:30 pm
This original barbell class strengthens your entire body. This 60 minute workout challenges all your muscle groups by using the best weight room exercises like squats, presses, lifts and curls. This class is for intermediate to advanced fitness levels. Start: 6:35 pm
End: 7:30 pm
Burn up to 800 calories in one single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a a high cardio class. Start: 7:35 pm
End: 8:30 pm
Perform a series of intense core-focused traditional mat exercises, and modified prop exercises using the Pilates Magic Circle. Not recommended for beginners, women who are pregnant or women who have trouble lying on their back. | ||
12 / 19
Start: 5:00 am
This original barbell class strengthens your entire body. This 60 minute workout challenges all your muscle groups by using the best weight room exercises like squats, presses, lifts and curls. This class is for intermediate to advanced fitness levels. Start: 6:10 am
End: 7:00 am
Burn up to 800 calories in one single session while dancing the Salsa, Merengue, Samba, Cumbia, and Hip Hop. This is a a high cardio class. Start: 9:00 am
Redefine your shape with a wide variety of equipment, from rubber tubing to balance balls. Expect a different but equally effective workout every class. This class is for all fitness levels. Start: 10:00 am
End: 11:00 am
Join us for the traditional style of Yoga which enhances balance, strengthens muscles and clears the mind. Appropriate for all fitness levels. Start: 5:30 pm
End: 6:30 pm
A combination of long held deep hip openers with relaxing, restorative postures to help you recover from stress and every day tension. This class is for all fitness levels. Start: 6:30 pm
End: 7:00 pm
This 30 minute class is great for all women to help release stress and be more centered. Leave feeling relaxed, renewed, and rejuvenated. | ||
