Total Step
Submitted by Ky on Thu, 11/13/2008 - 11:45.
12/17/2008 - 06:00
12/17/2008 - 07:00
Etc/GMT-7
Cardio galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort.
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