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I am not a doctor, but here is what I have done for some of my Fascia Stretch Therapy clients. To keep their identity safe, I will just call them a client. Here are a few examples of what I can do on my stretch table.

Client A: 60 year old school teacher with neck pain so bad she hasn't been able to sleep good for almost 3 years! She has tried all of the following: changing her bed and pillow, massage therapy, chiropractic care, drugs, yoga, and hypnotherapy. Nothing has worked.... So once I told her that I had my upper body certification, she was ready for a session. I spent an hour and a half working mostly on her shoulders and neck with about 20 minutes of lower body work at the end of our session. The next day she said she had slept better than she had in years and scheduled another session. At our next session which was exactly a week later, she said she had slept good EVERY night since our last appointment!

Client B: 74 year old retired nurse with back, hip, and knee pain. Her posture was so bad she was hunched over and her knees looked like “knock knees.” She had a cane and could barely walk. She couldn't even get up out of a chair without assistance. Because she had major back surgery just a year earlier, I had to modify the routine and was only able to work on her for about 30 minutes. But in just that short amount of time, I was able to accomplish a lot! First thing was she could walk without her cane after our short session. Secondly she noticed a huge decrease in her back, hip, and knee pain. The most AMAZING result from that session though was the fact that she was able to do 5 chair squats without assistance!!! So basically I took a crippled, hunched over woman and helped her stand tall and walk again without a cane AND she doesn't need anyone to help her get up from a sitting position anymore. We both cried after her session. It truly was a miracle.

Client C: 55 year old athletic women, probably one of the strongest at my gym, who had knee pain so bad she thought she needed surgery. She also had sciatica issues as well. One day she came into the gym for a yoga class. I mentioned to her that I had not seen her in a while. I wanted to know why she had not been consistent with her workouts, because that was very unlike her. She mentioned her knee pain and that it was nagging her so bad she was ready to schedule with an orthopedic surgeon. I told her to see me for a stretch therapy session and see if it would help. She scheduled for the next morning. While I was stretching her, her knee “popped” 5 times. It was a release of pain for her each time! Within 20 minutes she was pain free. I followed up with her a week later and she was still feeling great. I guess this means no knee surgery for her!!!

Client D: 54 year old business woman who sits at a desk everyday. On a Sunday she went to the ER with severe pain. She was diagnosed with Sciatica. They wanted her to take pain pills and muscle relaxers. She refused. She scheduled a stretch therapy session with me the next day. She got instant relief from the major pain, but was a little inflamed that night and the next day. However for the rest of the week she felt great. We met again the following Monday for another session, and she has been pain free from sciatica for almost 2 months now.

So there are a few examples of how I have helped women on my stretch table. I have literally worked on hundreds of women since April. I am so thankful to have the ability to help each woman feel better. And until you experience it for yourself, you really don't have a clue at what you're missing! Call to schedule your free session today! 480-456-5767