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Thoughts on Diabetes
(Part three of four)
By
**Don Mario Ramos, C.ht. and
Jeanine Austin, Ph.d.
© 2009

There are many nuances of the diabetic condition that may go unnoticed or unrecognized.

“Because diabetics need to be very aware of their bodies and any changes that are taking place, they may be more emotionally or physically sensitive” says Don Mario Ramos. Indeed the genesis of this sensitivity may come from the acute self awareness diabetics need to employ daily for optimal wellness and even survival.

Furthermore, a popular conversation that often takes place these days among those who are committed to healthy eating is the acid vs. alkaline intake of food to create strength in the body. Don Mario Ramos has had a very positive experience with creating a fresh and natural eating plan to promote the full spectrum of harmonious alkaline and acid ebb and flux conditions of the body.

Moreover, it has been well documented that protein stabilizes blood sugar levels. A move towards protein and away from sugars also helps with sugar cravings and stability of blood sugar and mood.

**When I, Jeanine Austin, was asked to write a four part series on diabetes, I knew I would contact Don Mario Ramos, the well respected and talented hypnotherapist and life coach for men and who happens also to have Diabetes 1. The following article is based on a dialogue we had about helpful thoughts for the diabetic.
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(c) 2009 Jeanine Marie Austin, Ph.D. and Don Mario Ramos, C.ht. (562) 686-4927
http://www.SimplyDivineSolutions.com