Step & Tone

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Cardio Galore! Step is a high-energy cardio blast using a step to increase exercise intensity. Beginners or participants with lower body joint pain are encourage to follow the routines without a step for safety and comfort.

Class Date and Time: 
Repeats every week until Wed Sep 01 2010 .
08/07/2010 - 8:00am
08/14/2010 - 8:00am
08/21/2010 - 8:00am
08/28/2010 - 8:00am