Muscle & Cardio Circuit
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PDF versionGet a great muscle conditioning and cardio work out doing different agility moves along with some step aerobics and jump roping. You will get a full bodywork out along with your cardio- all in one class! This class is for all fitness levels.
Class Date and Time:
Repeats every week until Wed Jun 30 2010 .
06/02/2010 - 5:00am
06/09/2010 - 5:00am
06/16/2010 - 5:00am
06/23/2010 - 5:00am
06/30/2010 - 5:00am