Level I & II Pilates
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PDF versionStrengthen, lengthen, stretch, and tone your entire body from the inside out with this hour mat Pilates class. Pilates will improve your balance, coordination, posture, and flexibility. Using a variety of equipment, we spice up each month with something new as you train your core and body as a whole.
Class Date and Time:
Repeats every week until Thu Apr 01 2010 .
03/01/2010 - 9:00am
03/08/2010 - 9:00am
03/15/2010 - 9:00am
03/22/2010 - 9:00am
03/29/2010 - 9:00am