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July 2010

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	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
27					1 Level I & II Pilates 6:00 AM Spin (Beginners) 9:00 AM 30 Min Muscle Express 10:10 AM 30 Min Stretch Therapy 10:45 AM Spin 4:40 PM Body Pump 5:40 PM Zumba 6:45 PM 30 Min Spin 7:40 PM 30 Min Stretch Therapy 8:15 PM	2 Butts & Guts & Arms 9:00 AM 70 Min Yoga Level I & II 10:00 AM 60 Min Yoga Level I & II 4:30 PM Restorative Yin-Yoga 5:35 PM Zumba 6:35 PM	3 Step & Tone 8:00 AM Zumba 9:00 AM Body Pump 10:00 AM Yoga Flow 11:10 AM 45 Min Spin Mix 12:15 PM
28	4	5 Level I & II Pilates 9:00 AM Zumba 10:05 AM Butts & Guts 4:45 PM Cardio Circuit 5:30 PM Spin 6:05 PM Level I & II Pilates 7:15 PM	6 Total Body Tone 6:00 AM Spin (Beginners) 9:00 AM 60 Min Fascial Stretch Therapy 10:10 AM Zumba 4:30 PM 40 Min Spin 5:30 PM 20 Min Stretch Therapy 6:15 PM Body Pump 6:40 PM 45 Min Spin 7:45 PM	7 Muscle & Cardio Circuit 5:00 AM Total Step 6:00 AM Restorative Yin-Yoga 9:00 AM Zumba Tone 10:05 AM Total Body Tone 4:45 PM Zumba 5:35 PM 70 Min Yoga Level I & II 6:35 PM 15 Min. Meditation 7:45 PM	8 Level I & II Pilates 6:00 AM Spin (Beginners) 9:00 AM 30 Min Muscle Express 10:10 AM 30 Min Stretch Therapy 10:45 AM Spin 4:40 PM Body Pump 5:40 PM Zumba 6:45 PM 30 Min Spin 7:40 PM 30 Min Stretch Therapy 8:15 PM	9 Zumba 6:00 AM Butts & Guts & Arms 9:00 AM 70 Min Yoga Level I & II 10:00 AM 60 Min Yoga Level I & II 4:30 PM Restorative Yin-Yoga 5:35 PM Zumba 6:35 PM	10 Step & Tone 8:00 AM Zumba 9:00 AM Body Pump 10:00 AM Yoga Flow 11:10 AM 45 Min Spin Mix 12:15 PM
29	11 Pump It Up 9:00 AM Zumba 10:00 AM Fascial Stretch Therapy 11:00 AM	12 Body Pump 5:00 AM Interval Step 6:10 AM Level I & II Pilates 9:00 AM Zumba 10:05 AM Butts & Guts 4:45 PM Cardio Circuit 5:30 PM Spin 6:05 PM Level I & II Pilates 7:15 PM	13 Total Body Tone 6:00 AM Spin (Beginners) 9:00 AM 60 Min Fascial Stretch Therapy 10:10 AM Zumba 4:30 PM 40 Min Spin 5:30 PM 20 Min Stretch Therapy 6:15 PM Body Pump 6:40 PM 45 Min Spin 7:45 PM	14 Muscle & Cardio Circuit 5:00 AM Total Step 6:00 AM Restorative Yin-Yoga 9:00 AM Zumba Tone 10:05 AM Total Body Tone 4:45 PM Zumba 5:35 PM 70 Min Yoga Level I & II 6:35 PM 15 Min. Meditation 7:45 PM	15 Level I & II Pilates 6:00 AM Spin (Beginners) 9:00 AM 30 Min Muscle Express 10:10 AM 30 Min Stretch Therapy 10:45 AM Spin 4:40 PM Body Pump 5:40 PM Zumba 6:45 PM 30 Min Spin 7:40 PM 30 Min Stretch Therapy 8:15 PM	16 Zumba 6:00 AM Butts & Guts & Arms 9:00 AM 70 Min Yoga Level I & II 10:00 AM 60 Min Yoga Level I & II 4:30 PM Restorative Yin-Yoga 5:35 PM Zumba 6:35 PM	17 Step & Tone 8:00 AM Zumba 9:00 AM Body Pump 10:00 AM Yoga Flow 11:10 AM 45 Min Spin Mix 12:15 PM
30	18 Pump It Up 9:00 AM Zumba 10:00 AM Fascial Stretch Therapy 11:00 AM	19 Body Pump 5:00 AM Interval Step 6:10 AM Level I & II Pilates 9:00 AM Zumba 10:05 AM Butts & Guts 4:45 PM Cardio Circuit 5:30 PM Spin 6:05 PM Level I & II Pilates 7:15 PM	20 Total Body Tone 6:00 AM Spin (Beginners) 9:00 AM 60 Min Fascial Stretch Therapy 10:10 AM Zumba 4:30 PM 40 Min Spin 5:30 PM 20 Min Stretch Therapy 6:15 PM Body Pump 6:40 PM 45 Min Spin 7:45 PM	21 Muscle & Cardio Circuit 5:00 AM Total Step 6:00 AM Restorative Yin-Yoga 9:00 AM Zumba Tone 10:05 AM Total Body Tone 4:45 PM Zumba 5:35 PM 70 Min Yoga Level I & II 6:35 PM 15 Min. Meditation 7:45 PM	22 Level I & II Pilates 6:00 AM Spin (Beginners) 9:00 AM 30 Min Muscle Express 10:10 AM 30 Min Stretch Therapy 10:45 AM Spin 4:40 PM Body Pump 5:40 PM Zumba 6:45 PM 30 Min Spin 7:40 PM 30 Min Stretch Therapy 8:15 PM	23 Zumba 6:00 AM Butts & Guts & Arms 9:00 AM 70 Min Yoga Level I & II 10:00 AM 60 Min Yoga Level I & II 4:30 PM Restorative Yin-Yoga 5:35 PM Zumba 6:35 PM	24 Step & Tone 8:00 AM Zumba 9:00 AM Body Pump 10:00 AM Yoga Flow 11:10 AM 45 Min Spin Mix 12:15 PM
31	25 Pump It Up 9:00 AM Zumba 10:00 AM Fascial Stretch Therapy 11:00 AM	26 Body Pump 5:00 AM Interval Step 6:10 AM Level I & II Pilates 9:00 AM Zumba 10:05 AM Butts & Guts 4:45 PM Cardio Circuit 5:30 PM Spin 6:05 PM Level I & II Pilates 7:15 PM	27 Total Body Tone 6:00 AM Spin (Beginners) 9:00 AM 60 Min Fascial Stretch Therapy 10:10 AM Zumba 4:30 PM 40 Min Spin 5:30 PM 20 Min Stretch Therapy 6:15 PM Body Pump 6:40 PM 45 Min Spin 7:45 PM	28 Muscle & Cardio Circuit 5:00 AM Total Step 6:00 AM Restorative Yin-Yoga 9:00 AM Zumba Tone 10:05 AM Total Body Tone 4:45 PM Zumba 5:35 PM 70 Min Yoga Level I & II 6:35 PM 15 Min. Meditation 7:45 PM	29 Level I & II Pilates 6:00 AM Spin (Beginners) 9:00 AM 30 Min Muscle Express 10:10 AM 30 Min Stretch Therapy 10:45 AM Spin 4:40 PM Body Pump 5:40 PM Zumba 6:45 PM 30 Min Spin 7:40 PM 30 Min Stretch Therapy 8:15 PM	30 Zumba 6:00 AM Butts & Guts & Arms 9:00 AM 70 Min Yoga Level I & II 10:00 AM 60 Min Yoga Level I & II 4:30 PM Restorative Yin-Yoga 5:35 PM Zumba 6:35 PM	31 Step & Tone 8:00 AM Zumba 9:00 AM Body Pump 10:00 AM Yoga Flow 11:10 AM 45 Min Spin Mix 12:15 PM