Dr. Jeanine's blog

I AM That Jeanine Austin, PhD, CHt Life Coaching and Hypnosis

One of the gifts of growing, developing and maturing is that what we feel upset about in someone else’s behavior or choice we have done (or can identify with at least in part) ourselves. At a certain point in life we recognize that we have been the patient one and the impatient one, the success and the failure, the honest one and the prevaricator, the rescued and the rescuer, the betrayed and the betrayer. Because we have danced with duality, we have a greater opportunity to move beyond or transcend these temporary identities.

Structures: The Bones of Life Coaching by Jeanine Austin, Ph.D., CHt (Life Coaching and Hypnosis)

One of the wonderful tools that great life coaching can offer is the use of “structures”. In life coaching, structures are anything that are intentionally placed in a client’s environment (mental or physical) that assist the client to bring to fruition any shifts or manifestations they desire.

Honoring Pachamama and Celebrating Earthly & Spiritual Mamas! by Jeanine Austin, PhD, CHt

“Once there was a tree, and she loved a little boy."
— Shel Silverstein (The Giving Tree)

With Earth Day just passing on April 22nd and Mother’s Day coming up on May 9th we have a chance to reflect and pay homage to the gifts of Mother Earth, our human mothers and The Universal Divine Mother.

Happy Mother's Day to All of You! by Jeanine Austin, PhD, CHt (Life Coaching and Hypnosis)

Whether we are mother to a child or mother to a political or social cause, many of us are tapping into feminine energy which lends itself to the healing of the planet in one way or another.

Random Acts of… Snarkiness?? By Dr. Jeanine (Hypnosis and Life Coaching for Women Worldwide)

The other day I was driving thru Starbucks for my ritual unsweetened passion fruit ice tea. When I approached the barista at the window she told me I didn’t have to pay because the car ahead of me had paid for my drink. Slightly stunned, it took me a few beats to integrate what she was saying.

Awakening from Suffering ~ Happy Buddha Birthweek by Jeanine Austin Ph.D., CHt Hypnosis and Life Coaching for Women Worldwide

I’ve heard it said that while not everyone is a Buddhist, everyone is a Buddha awaiting awakening.

When we embrace our Buddha nature we are free of the imagined self. The imagined self is the self that we think we are. However, the Buddha nature is not male or female, rich or poor, suffering or happy. Our Buddha nature is free of contradiction. As human beings who seek to awaken our Buddha nature, we learn to be in the world but not of the world.

Easter and the Three Days by Jeanine Austin, PhD, CHt

Springtime where I live in Arizona is the most beautiful time of year. The weather is warm, but not too warm. The flowers are blooming and a sense of peace and ease seems to waft through the air. It is a time of new beginnings inviting fresh perspectives and new relationships.

Many people say that Easter is their favorite holiday. Unlike some other holidays the weather is lovely, there are no monetary demands and we are imbued with feelings of promise and hope.

Everybody Plays The Fool ~ Happy April Fools Day by Dr. Jeanine (Life Coaching and Hypnosis for Women Worldwide)

As the song by the Main Ingredient says, “Everybody plays the fool sometimes, there’s no exception to the rule.”

Perhaps we may be still stinging from having played the fool. Maybe we trusted someone who betrayed us badly. Or, we really let ourselves down, and perhaps not for the first time. The sting of being foolish can hurt badly; often destroying our self confidence and frequently leaving us bitter, angry and afraid to trust.

What Can Hypnosis Do for Me? by Dr. Jeanine Marie PhD, CHt (Life Coaching and Hypnosis for Women)

What Can Hypnosis Do for Me?

* Hypnosis can help liberate you from overeating/unhealthy eating patterns, smoking, and other unwanted behavioral habits
* Hypnosis can increase mental abilities: memory, confidence, learning capacity & concentration. Great for academic tests or any kind!!
* Hypnosis can eliminate phobias and other unwanted negative feelings
* Hypnosis can help to create a sense of peace, energy and optimal well-being
* Hypnosis can reduce stress. Additionally many clients report feeling very well rested even hours after a session.

Embracing Post-Menopausal Women As Wisdom Keepers by Dr. Jeanine Marie (Hypnosis & Life Coaching for Women)

“During menopause, the flow of energy becomes intensified and steady, like a ‘direct current’. We are charged with the energy to the degree we have opened ourselves to the wisdom of the Crone.” Farida Crone (Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup, M.D.)

There is a great deal of negativity associated with menopause, much like the many myths and attitudes towards menstruation. Because menopause is an indication of the second half of a woman’s life, some may think of menopause as the beginning of the end.

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