Lesley's blog

Your Freedom is a Choice

Posted Tue, 07/07/2009 - 09:18 by Lesley

Happy Belated Birthday America!! I hope you all had a safe and happy 4th of July, Let us remember this special day as a time in history of the declaration of freedom and independence. In honor of the holiday I wanted to share with you a wonderful quote I came across by one of my favorite teachers Dr. Wayne Dyer.

“Freedom means you are unobstructed from living your life as you choose. Anything less would be slavery.”

Tired, Exhausted, Drained, Depleted... Does This Sound Like You?

Posted Thu, 06/11/2009 - 08:54 by Lesley

The hot summer season is finally here. For many, this also marks a time of added stress and less energy. Besides the obvious of drinking more water, healthy diet, and getting sufficient sleep here are a few new ideas to help you feel good and optimize your energy levels.

*Take a look at an area of your life you feel unsatisfied with. Note the amount of energy you spend obsessing over it. Just imagine what areas of your life would benefit if you were to let that go. Now vow to replace related thoughts with an affirmation that reflects your potential and positive intention.

Digging Deeper.... What are your choices fulfilling?

Posted Thu, 05/21/2009 - 20:21 by Lesley

As a life coach I consistently have clients coming to me wanting to know the answers to some of life’s biggest questions. My job isn’t to give you any answers, but provide you with the guidance and assistance to finding them for yourself. We all have the answers within, it’s only a matter of being willing to dig deep enough to get them.

Join us for a SPECIAL EVENT that will forever change your life.

Posted Fri, 02/27/2009 - 21:05 by Lesley

~Luna Fitness Special Event~

Join us for a private movie screening that will forever change your life.

AMBITION to MEANING
Finding Your Life Purpose
Starring: Dr. Wayne D. Dyer, Michael Deluise, Portia De Rossi, and Edward Kerr

6 Weeks to Success

Posted Wed, 01/07/2009 - 16:34 by Lesley

Are you frustrated with one or more areas of your life?

Do you keep falling back into your same old ways?

Is life not turning out the way you thought it should?

Join International Master Life Coach, Mind and Body Wellness Practitioner, and Radio Co-Host Lesley Pelkey as she brings the women of Luna Fitness an opportunity to change their life forever. Discover how to change your old ways, what has kept you going back to them, and most importantly how to BE that change you desire.

This is a 6 week workshop series that you will:

Have greater success and fulfillment now

Posted Tue, 01/06/2009 - 11:29 by Lesley

?No one gets to the Olympics without a coach, so why would you try to live your best life with out one?? ~author unknown

Let?s make 2009 your best year ever!!

For a limited time in the month of January International Master Life Coach Lesley Pelkey will be offering services for Luna Fitness members at a special discounted rate. The first time appointment fee will be waived AND you will receive 20% off single sessions and packages purchased.

New Client first appointment $90 - NOW $59 (Savings of $41)
1 session $75 NOW $59 (Savings of $16)
3 sessions $210 NOW $168 (Savings of $42)

Thrive or Survive... The choice is yours.

Posted Sun, 01/04/2009 - 12:10 by Lesley

Thrive or Survive?. The Choice is yours

During the winter Arizona probably has some of the best weather, but that doesn?t take away from the fact it?s still cold, especially the early mornings. This day started like any other. I woke up, threw on my running attire, but now a couple extra layers. If you?ve every witnessed the state of misery I slip into when I become cold you would never believe this girl grew up in MN.

YOU are the "Soul Creator" of your story

Posted Mon, 12/08/2008 - 09:59 by Lesley

We are officially right in the thick of the holiday season. Many of you have found yourself submerged into year-end festivities with family and friends. As we prepare to enter 2009 it?s a great time to reflect, practice gratitude, and get clear on your intentions. You can think of it as starting a new chapter of your life. You, the author, decide how you want your story to play out, how your character will participate, and as who else you want to include. Take some time to reflect on last year. First, look at the parts of your story that weren?t so great.

Which will you be?

Posted Thu, 10/02/2008 - 11:42 by Lesley

This morning I woke up extra early, it was still pitch dark outside. I slipped into my normal exercise attire and running shoes. Today my goal was to be at the very top of Camelback Mountain before sun rise. If you have ever seen this view you can only imagine how amazing it would be to be standing at the top as the sun comes up over the valley. For those of you reading this and who aren?t familiar with Camelback Mountain it?s located in the center of Scottsdale, AZ. From the top you can see all the surrounding cities that exist in what we here refer to as ?The Valley of the Sun?.

What is it you want? Has it already shown up?

Posted Wed, 09/24/2008 - 10:11 by Lesley

There seems to be a trend among the clients that are showing up to my office lately so I feel like this is something I need to address. They have been frustrated, exhausted and some even angry because of something they really want it isn't showing up the way they planned in their life. This has ranged from advancements in their career, recognition from others, all the way to assistance they have been praying for on a difficult matter from a higher power. Does this sound like someone you know?

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