- Turkey Burn Off...Avoid Holiday Weight Gain - November 26., 2008
- Food Cravings, Binge Eating, and P.M.S. - November 11., 2008
- Moon Journal...Know your cycle! - November 2., 2008
- Frozen dinners...another good one! - October 18., 2008
- Fast Food Diaries.....Frozen dinners....the low down - October 14., 2008
- Fast Food Diaries....Fast Fruit - October 13., 2008
- Poker for Charity this Saturday... - October 8., 2008
- Hiking Club starting this Saturday, October 4th! - September 30., 2008
- The Transformation Challenge Final Weigh-ins...... - September 28., 2008
- More Options in the Big City! - September 21., 2008
- Texas Hold'em for Local Charities - September 16., 2008
- Detox for better health...weight loss is a bonus! - September 15., 2008
- How to order food from a restaurant.... - September 4., 2008
- Fast Food for Children Part 2 - August 12., 2008
- Fast Food for your children...... - August 4., 2008
- The Fast Food Diaries......I ate fast food all day today!!! - July 18., 2008
- The Fast Food Diaries.........Breakfast - July 1., 2008
- The Fast Food Diaries.....at home..... - June 23., 2008
- The Fast Food Diaries..... - June 9., 2008
- The Fast Food Diaries - May 29., 2008
