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  • Turkey Burn Off...Avoid Holiday Weight Gain - November 26., 2008
  • Food Cravings, Binge Eating, and P.M.S. - November 11., 2008
  • Moon Journal...Know your cycle! - November 2., 2008
  • Frozen dinners...another good one! - October 18., 2008
  • Fast Food Diaries.....Frozen dinners....the low down - October 14., 2008
  • Fast Food Diaries....Fast Fruit - October 13., 2008
  • Poker for Charity this Saturday... - October 8., 2008
  • Hiking Club starting this Saturday, October 4th! - September 30., 2008
  • The Transformation Challenge Final Weigh-ins...... - September 28., 2008
  • More Options in the Big City! - September 21., 2008
  • Texas Hold'em for Local Charities - September 16., 2008
  • Detox for better health...weight loss is a bonus! - September 15., 2008
  • How to order food from a restaurant.... - September 4., 2008
  • Fast Food for Children Part 2 - August 12., 2008
  • Fast Food for your children...... - August 4., 2008
  • The Fast Food Diaries......I ate fast food all day today!!! - July 18., 2008
  • The Fast Food Diaries.........Breakfast - July 1., 2008
  • The Fast Food Diaries.....at home..... - June 23., 2008
  • The Fast Food Diaries..... - June 9., 2008
  • The Fast Food Diaries - May 29., 2008
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  • Foot health
  • Turkey Burn Off...Avoid Holiday Weight Gain
  • Food Cravings, Binge Eating, and P.M.S.
  • Spine safety for community walks and runs
  • Are you sweet enough ?
  • Moon Journal...Know your cycle!
  • Who can benefit from regular chiropractic care?
  • Does caffeine consumption raise breast cancer risk ?
  • Frozen dinners...another good one!
  • Fast Food Diaries.....Frozen dinners....the low down
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