Where in the world...creating space

Posted Mon, 02/08/2010 - 10:55 by Aminda

If you want to catch the right mental attitude, go where that attitude exists. Start by going to the people who have the right mental attitude. If the right people aren't always available, then go the right book, or to the right recording of a dynamic speaker. - Zig Ziglar

Should you find yourself in a chronically leaking boat, energy devoted to changing vessels is likely to be more productive than energy devoted to patching leaks.
Warren Buffet

Asana of the week: Supported Legs up the wall (http://www.yogajournal.com/poses/690)

Fit

Healing the Pain of a Broken Heart (Dr. Jeanine Marie Hypnosis and Life Coaching)

Posted Sun, 02/07/2010 - 13:51 by Dr. Jeanine

"This is a good sign, having a broken heart. It means we have tried for something.” Eat Pray Love ~ Elizabeth Gilbert

Most people would agree the pain of a broken heart is one of the most challenging injuries to endure. Most of us know that the pain of a broken heart literally hurts physically. The sadness often permeates our minds, bodies and spirits.

Heart Health Month

February is Heart Health Month. Heart Disease is the number one killer of women. The Luna Fitness team of Professionals are coming together on Monday the 22nd of February at 6 p.m. to discuss different ways women can prevent heart disease in their lives. Get the information you need straight from the doctors at Luna Fitness. Please RSVP at 480-456-5767. We look forward to educating women and creating healthy lifestyles.

Relationships ~ Tricky but Necessary by Dr. Jeanine (Hypnosis and Life Coaching for Women Worldwide)

Posted Fri, 02/05/2010 - 13:42 by Dr. Jeanine

Inevitably, in my coaching sessions with women the question gets asked “How can I love and connect deeply, but still stay true to myself?”

It as if we are going in two directions when we enter into romantic relationships, we intend a Divine connection but we also want our sacred individuality. We dance between these desires, often frustrating ourselves and our partners.

Holy Moly Yoga!!!

Posted Wed, 02/03/2010 - 21:15 by Skye

We all have hopefully set our goals for 2010 by now and started working towards them. My goal for this year is to gain more flexibility. Due to my extremely active lifestyle as a personal trainer and spin instructor, I have A LOT of tension built up within my body. Regular stretching just isn't enough for me. I also need the stress reduction and mental clarity that comes with practicing yoga.

Get thee behind me....detoxing negativity

Posted Sun, 01/31/2010 - 21:51 by Aminda

The cycle of good is broken by a single act of negativity. The cycle of negativity is stopped by choosing the good -- not just once, but again and again until it is goodness that prevails in your life and in our world altogether. ~
john morton

What we focus on, we empower and enlarge. Good multiplies when focused upon. Negativity multiplies when focused upon. The choice is ours: Which do we want more of? ~ Julia Cameron

Twin Flames by Dr. Jeanine (Hypnosis and Life Coaching)

Posted Sat, 01/30/2010 - 16:17 by Dr. Jeanine

The more we embrace our own Divinity, the more our twin flame will be able to manifest in our lives and resonate with our own developed Divinity. We don't need to have anxious knuckles on this process or force the manifestation. The attraction and alliance will be a natural and organic process. We attract what we are. Rather than forcing this attraction from the outside, we acknowledge this is an inside job.

HCG Questions and Answers

Posted Mon, 01/25/2010 - 19:27 by Dr. Yolanda

Saturday, January 30th at 10:00 AM come for a brief lecture on the benefits of HCG. Find out if you are a good candidate for this famous diet that has been reported to have people losing up to a pound a day! Does it really work? Can you keep the weight off? How hard is it to complete? Can you still exercise if you are losing that much weight? How can you lose additional inches while on the program? You may be surprised as some of the answers you will get!

Awaken Your Consciousness to Invite a Joyful Worldview

Posted Mon, 01/25/2010 - 09:56 by Dr. Jeanine

Many of us have come to believe that our worldly experiences are born from our perceptions. Moreover, many now believe that it is the inner world which is mirrored in the outer world. While some people believe that we create by doing in the world via outwardly motivated strategy and effort, perhaps because of the metaphysical ideology explained in the movies The Secret and What the Bleep Do We Know? , many people now desire to shift their attention, awareness and ultimately awaken their consciousness to affect a divinely inspired life.

Stress and your body

Posted Sun, 01/24/2010 - 16:21 by Dr. Bobbie

Stress is a dangerous thing. While you all agree that stress isn't optimal, most of you wouldn't suggest it to be dangerous. According to Merriam-Webster, the definition of dangerous is: 1 : exposing to or involving danger 2 : able or likely to inflict injury or harm. As a chiropractor, I see injury caused by stress daily. Headaches, neck tension, lower back discomfort, and arm pain are only a few things that we can trace back to stress when searching for their cause. Stress has been declared a hazard of the workplace by Occupational Safety and Health Administration (OSHA). Why?

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